Bounce-back Burgo

Tristan Burgess had already begun preparing for season 2015 at the AFL. A mere two weeks after the conclusion of Round 23, he was given his 7-day-a-week program and set to work. This was all ahead of the beginning of group training – pre-season – in November. But soon after, ‘Burgo’ was delisted by the AFL, shaking up how the next season was going to play out for the VFUA Life Member. Continue reading